you’re not sure if a medical issue is urgent. do this first.

This is a quick guide for stressful moments. Follow the steps in order.

Step 1: Look for emergency signs

Call emergency services now if there is:• Trouble breathing
• Chest pain or pressure
• Severe bleeding
• Loss of consciousness
• Signs of stroke (face drooping, arm weakness, speech issues)These are life-threatening symptoms.

Step 2: If it’s uncomfortable but stable

If symptoms are uncomfortable but not rapidly worsening:• Moderate pain
• Fever
• Minor injury
• Symptoms that do not fit the emergency listThese often do not need emergency care, but still need attention.

Step 3: Choose the right level of care

Care options depend on urgency:• Emergency Room → life-threatening or severe
• Urgent Care → same-day but not critical
• Doctor / Clinic → can wait for appointmentUse local resources if available.

Step 4: When in doubt

• If symptoms feel severe, sudden, or are worsening, seek emergency care
• If not urgent, consider asking for advice from:
• Your family doctor or clinic
• A pharmacy professional
• A walk-in or urgent care clinicThese options help you get assessed without overloading emergency services.

What NOT to do

• Don’t ignore worsening symptoms
• Don’t Google symptoms endlessly instead of seeking advice
• Don’t delay seeking care because you think it’s “minor”
• Don’t hesitate to ask for help — better safe than sorry

this will open google maps using your location.

• 🔍 Find nearby walk-in clinics

When you call for help, describe:
• What you feel
• How long it started
• Whether it’s getting worse

Most symptoms are uncomfortable but not dangerous.
When in doubt, ask a health professional.Bookmark this page in case you need it again.

This site provides general guidance for common situations. It is not legal, medical, or professional advice.